2nd Mindfulness-based Stress Reduction Programme2nd Mindfulness-based Stress Reduction Programme

We cannot stop the waves but we can learn to ride them

Theoretical content, a daily training plan and delivery of audio files with guided practice sessions for students. Informative session: 19 September.
When:

From October 11, 2016 through November 29, 2016

Event Category:
Health and Well-being
Price:

Free

Venue:

Teknon Medical Centre

2nd MINDFULNESS-BASED STRESS REDUCTION PROGRAMME
(Mindfulness-Based Stress Reduction - MBSR)
We cannot stop the waves but we can learn to ride them.
Jon Kabat-Zinn

With theoretical content, a daily training plan and delivery of audio files with guided practice sessions for students.

Informative Orientation Session
Compulsory for those wishing to follow the programme.

Date: 19 September
Hours: 7:00pm to 8:00pm
Location: Teknon Medical Centre – Sala Tenet
Free Registration

Health and Well-being